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Entries categorized as ‘healing’

a healing choice

September 10, 2007 · 1 Comment

It’s been nearly three months since I’ve blogged here, and it isn’t that the abortion has slipped out of my mind so much as I had to let it go for a while. In the intervening time, D. has come back into my life, but just as the same issues of anger and abandonment are cropping up, and he is refusing to talk to me, I’ve signed up for a post-abortion support group at the Chicago Women’s Health Center, which starts Sept 18, and I’ve reached out for therapy at the Family Institute. I’m tired of depending solely on friends to make it through such a difficult time, and I’m beginning to fully grasp the concept of being powerless over many things.

I’ve had a headache for at least eighteen hours, a dull pressure permanently furrowed into my brow and periodically accompanied by nausea. If I didn’t have an IUD, I’d think maybe I were pregnant, but the realization that I’m not doesn’t prevent the flashbacks of when I was, the day I spent alone in the hospital because D. couldn’t or wouldn’t come to stay with me, the days after when all I could do was curl up on the couch and watch mindless television in the hope that blathering idiots would take the focus off of the churning in my stomach, the cloudy morning M. drove me to the clinic, the sunny mid-day we spent afterward that I’ll never remember because I was too far gone on Ativan.

I don’t know if I’m ready for Sept 18, but I don’t know if I’ll ever be ready. The support group lasts three weeks and includes some grieving rituals, which I know will be helpful. What I fear is reopening old wounds, in particular the deep sadness and guilt I feel over my first two abortions, both of which were second-trimester procedures. But it helps to know I’ve found a safe space in which to expose this raw feeling, since I’m tired of wincing every time I’m in a rough spot, and something else triggers something that rubs up against them.

I am hopeful for the future. I am grateful to have come this far. I don’t know what lies ahead, but I know I will work to make my life better. And in that sense, even though I don’t know if I’m ready for next Tue, I’m just going to have to be.

Categories: counseling · emotions · fear · growth · healing · indecisiveness · recovery

grieving

June 13, 2007 · Leave a Comment

If there’s one thing I hate, it’s grieving. After my grandmother died, the process was so difficult I entered into several years of therapy, in which I had the chance to come to terms with plenty of other issues. But the grieving itself nearly killed me, and it’s during subsequent bouts of grief when I worry most about whether I’ll have the courage to keep going on in life. The past week has brought an entirely new episode of coming to terms with loss into my life, and once again I’m at that point where the pain seems interminable.

Doing some research about the grieving process, I found a website that isn’t so much critical of Kübler-Ross’s stages of grieving as it is honest about grieving being highly subjective. About the five stages of grief, in fact, Kübler-Ross said,

They were never meant to help tuck messy emotions into neat packages. They are responses to loss that many people have, but there is not a typical response to loss, as there is no typical loss. Our grief is as individual as our lives.

And the site, instead, offers three general categories of grief:

  1. The first reaction to loss, SHOCK can involve just minutes or last for days. You might feel numb or be in disbelief. You might be unable to make simple decisions or attend to your daily routine;
  2. When the shock wears off, the SUFFERING begins and can last for weeks, months, and intermittently for years. If you’re suffering from a loss, you’ll typically experience waves of emotions that can involve sadness, anger, guilt, anxiety, or any combination of those feelings and others. The pain is as palpable a physical experience as it is emotional. You might also experience physical symptoms such as loss of appetite, sleeplessness, or chest pain, and behavioral symptoms such as withdrawal from society, mood swings, or inability to concentrate; and
  3. RECOVERY represents not the end of pain over a loss but the ability to reconnect to the interesting and joyful parts of life — to refocus your attention from your pain of loss to living with meaning and purpose.

I think it’s safe to say I’ve entered the Suffering Stage over the past 48 hours. I’ll be fine for a little while but then start thinking of all that’s happened over the past ten days, and I’m reduced to a blubbering mess. I’m having to force myself to eat; nothing tastes good anymore. I can’t fall asleep until 2am, even when I’ve got an 8am class. I don’t want to leave my house. And I blanked on my Math quiz today — something that’s completely unheard of — even though we’d been covering the exact same material only moments earlier. In short, I’m a mess.

The biggest challenge, right now, is finding people to help me through the grieving process. Everyone is so busy in their own lives, and what going on with me is so largely a secret that it’s difficult to just reach out to anyone at random. I know who my friends are — thanks to K. and V. and M. in particular — but it’s still hard to be so weak so frequently. It’s hard to deal with these things at 2am, when surely no one is awake to get my “I’m so sad and I can’t stop crying” text messages. I can only take a cue from the past and realize that it gets incrementally easier at some point, and there will be some day when I don’t think about the sadness at all. It’s extremely difficult, entering this second stage, to see when that will be. Faith in myself is what it takes, I suppose.

Categories: abortion · anger · crying · grief · growth · healing · recovery · relationships · support

What they don’t tell you…

June 12, 2007 · 3 Comments

I wrote this in 2002, soon after the last abortion I had before this one. I’ve been going through some of my old writing, trying to remember what the psychological aftermath is like, when I realized it was probably normal to have feelings about how I could have made a different choice if I wanted to, even though I knew what the “right” choice was. I like these paragraphs:

What they don’t tell you is that afterward, there is a lot of bleeding, with clots. They don’t tell you that your breasts will begin to produce milk and become painfully hard and leak, because your body thinks you’ve had a baby, only a bit too early. No one tells you that you’ll hunger for that baby, that you’ll scream at ghosts and beg to make your choice go away. You’ll grab your belly and claw at the bed sheets, wishing things could have been different. You lie to yourself, say you could have handled being a single mother with no support, that another child doesn’t take that much more effort, that you didn’t know it would be like this, that you would have just done something, anything, if only you could take it all back and not have this pain and not be sitting on a toilet at three in the morning, crying and sobbing as half-dollar-sized globs of blood descend from your empty uterus through a war-ravaged vagina to make a sickening plopping sound into the bottom of the toilet.

But they also don’t tell you the screaming will stop, regret will turn to relief, the bleeding will go away, your milk will dry up, you will (soon enough) be able to look at babies without crying, the pain becomes part of who you are and dissipates, one day you will wake up and you will realize that you did the only, the best thing you could do and, damnit!, you’re going to embrace that and be that “I’ve had an abortion and I lived through it and I’d do it again if I were in the same situation” kind of woman.

They don’t tell you that, one day, you will take the strong part of the core of your being — that part that made you want to be more than just a struggling, overworked single mom wondering how to pay the electric bill — and you will love and nurture that strength and thank the gods and goddesses that you had the chance to make that choice. They don’t tell you that one day you will have a child — or two — when you’re ready, and it will be as pure joy as you have felt pure pain, and you will know that life is good.

Categories: abortion · bleeding · crying · emotions · growth · healing · recovery

Finished.

June 11, 2007 · Leave a Comment

The meeting with D. went badly yesterday. I’ve come to realize that he is simply incapable of empathy. The worst-case scenario was always that I’d have to go through all of this alone, and so it’s not like anything worse than what’s already transpired could possibly happen. Holding on to bitterness and anger and pain isn’t doing me any good. So I’ll just move on. That’s the only other option.

Categories: anger · emotions · growth · healing · relationships

Close call

June 10, 2007 · Leave a Comment

I’m still bleeding, but the clotting has subsided and the pain is much more manageable. This is good, since I didn’t intend to drop B. back at his dad’s house so I could spend six hours in the ER for procedures that would collectively and objectively take less than an hour.

***

Today, I’m meeting D. for coffee. Thursday night, in a fit of romantic delusion (probably influenced by watching that evening’s episode of Studio 60 on the Sunset Strip, in which Danny Tripp proposes to Jordon McDeere as she’s about to be wheeled off to have an emergency C-section), I drove to his house. Walking the fine line between romance and stalking, I made sure his car was in the ‘hood before calling. And call I did: twice, plus one text message for good measure. As it turned out, I felt dumb anyhow: he’d gone out with a friend (in the friend’s car), and so I drove home feeling dejected and halfway humiliated.

I suppose I thought if he SAW MY FACE that he couldn’t continue to run away. Instead, I freaked him out, though I suppose one side benefit was that it woke him up to how urgently I feel his lack of taking responsibility:

I am sorry I was not there when you stopped by. I have to admit I was a little shocked and maybe a bit uncomfortable last night that you made it a point to come over, but obviously you felt it was important for us to have some face-to-face time.

Gee, you think?

We’ll see how things go today. I don’t have extremely high hopes. I’m just planning on getting there early, sitting nonchalantly sipping espresso and reading a magazine when he arrives, and looking absolutely fabulous.

Categories: bleeding · healing · recovery · relationships · support

And then the aftermath…

June 9, 2007 · Leave a Comment

I took B. to the North Park Village Nature Center today for the City Wilds Festival — lots of eco-friendly educational resources and a wonderful nature walk experience. No cicadas in sight (thank goodness), but at the grocery store afterward I noticed I was rather crampy and began to feel, well, damp. Arriving home, I realized I’d started bleeding, something I’ve had none of since the abortion on Tuesday.

Since about 2pm, I’ve been passing clots and I’ve been in no small amount of pain. Talked with the doctor on call, who says that if it doesn’t stop by 9pm, I should phone him and we’ll decide whether I should go to the ER (probably yes). I’ve been dosing on ibuprofen and hoping it doesn’t come to that, though it doesn’t look good (it’s 6:18pm and nothing’s gotten better).

This is the first night in some time I’ve been able to relax at my place with B., and we’re having such a good time just being in each other’s presence that it would be unfortunate to have that cut short because my body has decided to rebel now, a full four days after its violation.

Then again, nothing about this experience has gone the way I’d have hoped.

Categories: ER · abortion · bleeding · healing · recovery

Reminder to self

June 7, 2007 · 1 Comment

If last night was crying (and crying it was), today is cleansing. I’m going through stacks of papers, sorting through work to be done, taking inventory of my home and my life. I’m beginning to remember that I was a whole person before I met D., and I will be a whole person long after he’s gone from my life (which looms sooner with each passing day). I am a strong woman — a strong woman who, inevitably, will cry herself to sleep again many more times before she dies, a fact that depresses less than it heartens.

Categories: cleansing · crying · emotions · growth · healing · independence · optimism